For those who don’t know, turmeric is one of the best and the most useful nutritional supplements. But the only issue is that there are a lot of people who only know it as a spice that adds colour to meals. Especially in Asian countries, turmeric is used in meals such as curry to add some colour.
In all honesty, if people are educated on the benefits of turmeric, they will start using it in every dish they prepare just because it can deliver wonderful results.
Turmeric is best not only for your health, in fact, it’s great for your skin and your other bodily organs/parts too. For example, if you are someone who is struggling to fight with acne or if you want to prevent heart diseases, then you can use turmeric for both concerns and witness the wonders yourself.
Speaking of turmeric, this post will explore some of the best ways to use fresh turmeric. So, make sure to note down what we are going to reveal to you so that you can know about the uses of curry powder vs turmeric for instance and how it can benefit you.
- Add To Stews And Soups
If you are preparing butternut squash or some vegetable soup then the best thing to add to it is turmeric and not just any turmeric, in fact, the fresh one. Yes, turmeric is most suitable for curries but if you want to use it in a unique way then add it to a soup and enjoy the taste of it along with other nutritional benefits.
- Into Your Tuna Or Egg
You can even use fresh turmeric in your breakfast meals. For instance, if you are having tuna any time of the day or some eggs, you can put some fresh turmeric on it and enjoy the unique flavour and other benefits too.
- Put It In Your Smoothie
So, if you are someone who prefers smoothies over breakfast and if you are quite conscious about your fitness then the wiser thing to do is to add a little chunk of turmeric in your smoothie and then blend it up. We assure you that it’s going to be the best and the most useful drink you’ll ever make in your whole life.
- Make Turmeric Tea
Don’t want it in a curry or a soup? No issues! You can add some turmeric in your tea or make turmeric tea and put some honey for flavour. Drink 3 to 4 cups of this tea every day and you will witness the results on your own.
These are some of the best ways to use fresh turmeric you have with you. So, now without wasting any more time, just get some turmeric from the market. If you don’t have some, purchase it right away. We assure you that this is going to be extremely beneficial for you.